Rolling With It

5 Key Moves: How to Foam Roll to Prevent Tennis Elbow

5 Key Moves: How to Foam Roll to Prevent Tennis...

What is tennis elbow? OrthoInfo describes the condition in the following way: "Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis...

5 Key Moves: How to Foam Roll to Prevent Tennis...

What is tennis elbow? OrthoInfo describes the condition in the following way: "Tennis elbow, or lateral epicondylitis, is a painful condition of the elbow caused by overuse. Not surprisingly, playing tennis...