Rolling With It

7 Tips to Avoid Text Neck and Texting Thumb

7 Tips to Avoid Text Neck and Texting Thumb

More than half of teens with smartphones say texting is their main method of communication. With more than 75 percent of all teens owning smartphones, according to Pew Research Center,...

7 Tips to Avoid Text Neck and Texting Thumb

More than half of teens with smartphones say texting is their main method of communication. With more than 75 percent of all teens owning smartphones, according to Pew Research Center,...

Is Active Sitting Good for You?

Is Active Sitting Good for You?

Yes, Active Sitting Can Benefit Your Body People with desk jobs are tired of sitting all day. So much so, in fact, that many are bringing their gym equipment to...

Is Active Sitting Good for You?

Yes, Active Sitting Can Benefit Your Body People with desk jobs are tired of sitting all day. So much so, in fact, that many are bringing their gym equipment to...

Sitting is the New Smoking?

Sitting is the New Smoking?

You might have heard “sitting is the new smoking” lately (or seen the hashtag #sittingisthenewsmoking), and if you haven't, it’s probably time to research it for yourself and make decisions...

Sitting is the New Smoking?

You might have heard “sitting is the new smoking” lately (or seen the hashtag #sittingisthenewsmoking), and if you haven't, it’s probably time to research it for yourself and make decisions...