Rolling With It

Rolling With Missy Graff Ballone of Wellness For Makers

Rolling With Missy Graff Ballone of Wellness Fo...

At what age did you start creating and what were you making? I’ve been creating since I was a child, but my interests have obviously changed and developed over the...

Rolling With Missy Graff Ballone of Wellness Fo...

At what age did you start creating and what were you making? I’ve been creating since I was a child, but my interests have obviously changed and developed over the...

Rolling with Hoang Tran OT/L, CHT

Rolling with Hoang Tran OT/L, CHT

I recently had a chance to say hi to Hoang Tran OT/L, CHT of www.handsOTS.com over a Zoom call. Hands on Therapy Services has a strong reputation for taking the...

Rolling with Hoang Tran OT/L, CHT

I recently had a chance to say hi to Hoang Tran OT/L, CHT of www.handsOTS.com over a Zoom call. Hands on Therapy Services has a strong reputation for taking the...

Beat Tech Neck: Floor Sequence

Beat Tech Neck: Floor Sequence

As part of our Beat Tech Neck series, we created a gentle 15 minute (approx) floor sequence for shoulders, neck, fingers and carpal tunnel.      Want to try this sequence...

Beat Tech Neck: Floor Sequence

As part of our Beat Tech Neck series, we created a gentle 15 minute (approx) floor sequence for shoulders, neck, fingers and carpal tunnel.      Want to try this sequence...

Who is the True You? Connect With Purpose

Who is the True You? Connect With Purpose

It's a new year, and as we see messages of "seek to find meaning, not happiness," floating around social media, I know we're all thinking "Ah, yes that makes sense, because if you find...

Who is the True You? Connect With Purpose

It's a new year, and as we see messages of "seek to find meaning, not happiness," floating around social media, I know we're all thinking "Ah, yes that makes sense, because if you find...

Overworking - Bad for You, Bad for Business

Overworking - Bad for You, Bad for Business

Are you an over-worker? Do you find yourself waking up early to get a head start on the work day, working through lunch, or working into the evening hours: rather...

Overworking - Bad for You, Bad for Business

Are you an over-worker? Do you find yourself waking up early to get a head start on the work day, working through lunch, or working into the evening hours: rather...

7 Tips to Avoid Text Neck and Texting Thumb

7 Tips to Avoid Text Neck and Texting Thumb

More than half of teens with smartphones say texting is their main method of communication. With more than 75 percent of all teens owning smartphones, according to Pew Research Center,...

7 Tips to Avoid Text Neck and Texting Thumb

More than half of teens with smartphones say texting is their main method of communication. With more than 75 percent of all teens owning smartphones, according to Pew Research Center,...