Rolling With It
Do Foam Rollers Really Work?
In prehab, rehab, and training environments foam rollers are used to restore muscles, ligaments, tendons, fascia, and soft-tissue extensibility. A recent study involving passive ankle dorsiflexion in 11 adolescent athletes, concluded that combining foam rolling with static stretching...
Do Foam Rollers Really Work?
In prehab, rehab, and training environments foam rollers are used to restore muscles, ligaments, tendons, fascia, and soft-tissue extensibility. A recent study involving passive ankle dorsiflexion in 11 adolescent athletes, concluded that combining foam rolling with static stretching...
2015 Yoga Challenges - A Look Back
We're honored that so many great Instagram yoga challenge hosts contacted us and that we were able to participate and be a part of these inspiring and fun journeys. We're looking forward...
2015 Yoga Challenges - A Look Back
We're honored that so many great Instagram yoga challenge hosts contacted us and that we were able to participate and be a part of these inspiring and fun journeys. We're looking forward...
The Brand Created Over WhatsApp - Celebrating 1...
With the arrival of October 2015 we are pleased to celebrate the first anniversary of RistRoller.com! Sure, twelve months of eCommerce is very special; however, the most important thing is that we've...
The Brand Created Over WhatsApp - Celebrating 1...
With the arrival of October 2015 we are pleased to celebrate the first anniversary of RistRoller.com! Sure, twelve months of eCommerce is very special; however, the most important thing is that we've...
Yoga For Hope San Diego 2015
We were recently asked to be a vendor at Yoga for Hope in San Diego. Yoga for Hope is an event that is put on by City of Hope,...
Yoga For Hope San Diego 2015
We were recently asked to be a vendor at Yoga for Hope in San Diego. Yoga for Hope is an event that is put on by City of Hope,...
5 Tips: How to Choose a Foam Roller
Exercise is a big part of maintaining and reclaiming health. Foam rolling now goes hand in hand (no Rist RollerTM pun intended) with both preparing for regular exercise and the...
5 Tips: How to Choose a Foam Roller
Exercise is a big part of maintaining and reclaiming health. Foam rolling now goes hand in hand (no Rist RollerTM pun intended) with both preparing for regular exercise and the...
On the Go - Carpal Tunnel Exercises for the Office
We love finding effective wrist exercises that you can do anywhere -- at your desk, in the ladies room, in the elevator... Below are a couple that we've used. Why not spend a...
On the Go - Carpal Tunnel Exercises for the Office
We love finding effective wrist exercises that you can do anywhere -- at your desk, in the ladies room, in the elevator... Below are a couple that we've used. Why not spend a...